Yoga Practice
Women's Yoga Peggy G-Desender
Summary: I know Peggy as a woman who always has ideas and projects. And she catches them as she goes, sets them up, and makes them happen! She writes, she t...
Morning Meditations Danielle North
To awaken your energy and focus The first moments of the day are imbued with a wonderfully quiet, calm, and peaceful energy. It's a moment before dawn ful...
Meditations on the Move Danielle North
To create a moment of peace wherever you are The repetitive and regular act of putting one foot in front of the other, connecting with the earth and with ...
Evening Meditations Danielle North
To calm your mind and fall asleep without worry Sleep is so precious. It's not only a time of rest, repair, and regeneration, but also of deep connection ...
Collection of Sessions Clementine Erpicum
Find inspiration, rediscover your favorite postures and progress with this collection that offers 40 essential sessions, centered on the philosophy and spi...
Mudras - Hand Yoga Hello Jas
For all those who aspire to deepen their connection to themselves—whether experienced yogis or simply curious—immerse yourself in the fascinating world of mu...
The Encyclopedia of Therapeutic Yoga Marie and Philippe Amar
An essential complement to the first two volumes of The Yoga Encyclopedia by Marie and Philippe Amar, this new book is dedicated to yoga therapy, to prevent ...
The Encyclopedia of Yoga - Passive Postures, Pranayama and Meditation Marie and Philippe Amar
Made in France. A supplement to The Encyclopedia of Postural Yoga, dedicated to passive postures, pranayama, and meditation. 40 POSTURES Passive posture...
Yoga The path to Holistic Health B.K.S Iyengar
Discover the Iyengar Yoga method devised by B.K.S. Iyengar himself, a world-renowned authority on yoga, to improve every aspect of your life! B.K.S. Iyengar...
Pilates - The Complete Bible Collective of Authors
To improve your health and fitness: try and adopt Pilates! With slow and controlled exercises that work your deep muscles, Pilates is suitable for all stages...
Iyengar Yoga Eyal Shifroni
The use of props in the practice of yoga was developed by B.K.S Iyengar. They help to improve the execution and maintenance of the asanas for a better benefi...
Yoga & Nature Cecile Collange
Cécile Collange, Yoga teacher in Valence, offers more than 30 sessions linking Yoga and Nature. Made in France Yoga, an ancestral practice aimed at bring...
Yoga beyond Postures Alexandra Desiato (author) and Clémentine Erpicum (translation)
The ultimate guide to building your yoga sessions! What if you built and enriched your yoga sessions with philosophical notions, inspiring quotes or simp...
My Yogatherapy Bible (special for women) Sophie Pensa
Yoga is a mind-body discipline that harmonises women's intimate lives and overall health. With regular practice, women can better manage their cycles, revita...
My Holistic Beauty Secrets Sylvie Lefranc
Do you have a tired face, wrinkles and a dull complexion? Did you know that it doesn't have to be this way, and that it's possible to naturally remedy all th...
Everyone Can Do Yoga Marie et Philippe Amar
With adapted yoga, you can enjoy all the benefits of yoga, whatever your flexibility, age or physical condition. - A complete warm-up session to reduce the...
Change your Life Resplendis Tiffany Coscas
Do you want to take back control of your health and well-being? In this comprehensive guide, discover the secrets of two passionate naturopaths for a harm...
Yoga Vinyasa - L'éloge du souffle Amélie Annoni - Alex Blake
Understanding and practicing Vinyasa Yoga. This is the challenge of this book which proposes an exploration of this discipline while seeking to define it. W...
Yoga of Emotions - Visual Guide Marion Rocher
Based on the latest discoveries in neuroscience, this guide explains the influence of yoga on our nervous system and on the balance of our organism. It explo...
Hatha Yoga Encyclopedia André Van Lysebeth
Encyclopedia Hatha yoga: all the âsanas step by step Illustrations : Lise Herzog André Van Lysebeth, the first Western hatha yoga master to have taugh...
Ashtanga - Yoga as it is French version
A complete guide to the first four sequences of Ashtanga Vinyasa Yoga: First, Intermediate, Advanced A and Advanced B as taught by Sri Krishna Pattabhi Jois....
Yoga A Complete and Progressive Guide
The classic guide to yoga: clear, comprehensive and beautifully illustrated. Easy-to-follow instructions and directive teaching cover all aspects of this dis...
Yoga through the Seasons Sylvia Carretero - Geneviève Devinat - Christelle Simonet
Yoga and Ayurveda, two Indian disciplines, offer precious tools to those who aspire to live intelligently with themselves, with others and with the world. In...
Yoga for Men Adrien Matter
A new approach to the masculine. YOGA TO BRING OUT THE BEST IN YOU Do you feel too stiff or too nervous to practice yoga? Then you have everything to g...
Make your own Yoga sessions Clémentine Erpicum
A deck of cards to make up your own yoga sessions at home: set the duration, define the goal and let yourself be guided! This deck of 50 cards, accompan...
Witches Yoga Sarah Robinson
The first book to link yoga, witchcraft and the sacred feminine, with meditations, rituals, incantations, energy movement, chakra magic, Sun, Moon, Earth. ...
Yin Yoga - In Praise of Slowness Amélie Annoni
At the crossroads between Yoga, Taoism and Buddhism, Yin Yoga allows one to connect with one's inner nature. Yin Yoga uses simple postures to stimulate co...
Yoga Improvement Doctor Ronald Steiner / Anna Trökes
• Fifty techniques explained and photographed step by step, supplemented by their symbolism, their history and the anatomical explanations of a sports physic...
The Head Down Dog Clementine Erpicum
Illustration: CÄät 25 stories of asanas Discover the story of sages, divinities or sacred animals who have passed on their names to asanas and feed your pr...
Standing Up Straight Through Yoga Yael Bloch
Adjust your posture and relearn to stand up straight. Our sedentary lifestyle, the telephone, the computer, stress and fatigue put us in a bad posture on ...
Yoga for Runner Pascal Jover, Bénédicte Opsomer
Bénédicte Opsomer and Pascal Jover, two Yoga teachers specializing in preparations for marathons and ultras trails, use their knowledge to help you improve y...
No Need to Be Flexible to Do Yoga Catherine Millepied-Flori
If you are not flexible and you don't dare to walk through the door of a yoga class, this book is for you! You who are not flexible, but would like to fee...
Yoga-Nidrâ Pierre Bonnasse
Discover our inner secrets by deep relaxation. Yoga-nidra is an ancestral practice derived from Hindu, Buddhism and trantra traditions and philosophies of...
Tantric Yoga - Koos Zondervan Koos Zondervan
Tantric yoga according to the teaching of Jean Klein. Koos Zondervan - Foreword Eric Baret The yoga approach proposed in this book is both unique and tra...
Individual yoga – Practical methods B. Bouanchaud
This original work offers an adaptation of yoga for each individual, aiming to help to reach, then to keep peace of mind. Together theoretical and practical,...
Female Yoga Catherine Millepied-Flori, Benjamin Millepied
Discover the irène, the acrée woman, the amazon, the goddess, the dancer who is in you! Women's yoga for you to blossom! Gentle exercises corresponding to...
Fertility Yoga Charlotte Muller
A METHOD RECOGNISED BY THE LDC CENTRES Our contemporary lifestyles have made hormonal imbalances increasingly frequent among women, to the extent that inf...
Harmony and health by yoga J. Bouanchaud
This book offers 21 short sessions, accessible to the majority of users. They aim to maintain and improve health: relaxation, conscience breathing, lightenin...
The seasons of yoga Barbara Litzler
The art of living in yoga, over the months. We are sensitive to the weather, the atmosphere of the seasons, the light, the wind, the colors around us. Th...
Face Yoga Sylvie Lefranc
THE BEST NATURAL METHOD OF REJUVENATION Lion wrinkles, drooping eyelids, double chin, loss of skin radiance, dark circles... our face, a true mirror of ou...
Stress Relief Elsa Skotnicki
Stress has become the scourge of the 21st century. Its consequences are detrimental to our health if it invades us and is not channeled. Thanks to adap...
Initiating myself to the Mudras that Heal Julie Frédérique
Treat your physical and emotional problems with the power of mudras, subtle hand gestures of remarkable effectiveness. Mudras are small powerhouses of energy...
Optimize Your Inner Resources! Nathalie Peretti et Myriam Gineste
55 exercises to take care of yourself daily. To be in good health is to take care of one's mind and body at the same time, to free oneself or to be protected...