Yoga Anatomy, Postures and Therapeutics
Pain Relief Yoga Laura Staton
If you're one of the millions of people who suffer from musculoskeletal disorders, you're well aware of the impact they have on daily life. From neck pain to...
I'm starting Yoga for Health - Visual Guide Sophie Pensa
Yoga is increasingly practised in France, with a view to overall body-mind well-being. A therapeutic approach is now emerging, which can be called yogatherap...
Asana - Journey to the Heart of the Postures Colette Poggi
The yoga postures have been handed down to us from the Indian tradition. Their Sanskrit name and their representation evoke images, plants, animal, human or ...
The Postural Yoga Encyclopedia Marie Amar, Philippe Amar
More than 300 pages and 1,000 photos to describe and illustrate the 50 key yoga postures. Precise, detailed, progressive and richly illustrated, The Pos...
Yoga Anatomy The Muscles
Volume 1: the muscles Considering the anatomical mechanisms of their bodies gives the yogis the assurance of overcoming blockages, avoiding injuries and t...
Yoga Anatomy The Postures
55 yoga postures illustrated by 3D anatomical plates that point the involvement of the bones, muscles, tendons, ligaments involved in each posture. Approa...
Anatomy for Movement - Introduction to the analysis of body techniques Blandine Calais-Germain / François Germain
For almost forty years, through five successive editions, this book has provided easy access to the basics of anatomy for anyone studying anatomy and/or prac...
Anatomy for Movement - Exercise bases Blandine Calais-Germain
This book analyzes the most common movements encountered in all body techniques and presents a repertoire of exercises. The proposed movements and exerci...
Anatomy for Yoga - Knee and Yoga Blandine Calais-Germain
The knee in yoga... The knee is the largest joint in the body. It is key in creating movement between our two largest weight-bearing bones: the femur and...
Anatomy for Yoga - Muscles and Yoga Blandine Calais-Germain
In yoga, from posture to posture, the muscles guide the bones, maintain the joints, protect the nerves, suspend or lift the parts of the body ... Their roles...
Better Living by Yoga Dr Lionel Coudron
Discover the unsuspected strengths that lie dormant in us The universal virtues of yoga are well known, but how to learn this discipline easily? Dr. Lionel C...
Health & Yoga Van Lysebeth André
André Van Lysebeth, one of the most important teachers of Western yoga, gives us his unpublished advice. Among the many topics covered in this book: Cleaning...
Heal yourself by practicing Yoga Marc Michnowski
How to practice yoga with confidence without hurting yourself? Can we heal with yoga? What are the benefits of his practices? What postures to take to reliev...
My Bible Yoga Health Sophie Pensa, Ricarda Langevin
Yoga offers a journey towards self-healing, within reach of all of us. It is therapeutic on more than one plane: physical, energetic, emotional, mental, psyc...
Bach's Great Book of Flowers for the Treatment of Illnesses Anne-Sophie Luguet
Fatigue, anxiety, skin problems, extra kilos, sleeping problems? Bach Flowers are your best allies! Natural and without any side effects, they will help you ...
Initiating myself to Naturopathy Vanessa Lopez / Stéphane Tétart
Naturopathy is an effective and natural approach to prevent diseases, contribute to their cure, or simply maintain your health capital! In this colourful ...
Healthy Yoga - Practical and Magic Sophie Pensa
THE BENEFITS OF YOGA ON YOUR HEALTH Yoga offers a journey to self-healing within the reach of each of us. If yoga is profoundly therapeutic, it is so on m...
Yoga of Sound Olivier Demouth
Since the dawn of time, human beings have used their voices to celebrate life, soothe their pain, communicate with nature and open up to the sacred. Ancient ...