Yogi Food (new edition)
Clémentine Erpicum and Mélanie Caillo
Reference : LAP4953
N° : 3372
Plus que 4 articles en stock - delivery in 48 hours (France)
More than just a discipline, yoga is a true way of life, and your diet is an integral part of it!
This book draws inspiration from the fundamental principles of Ayurveda, the "science of life," to help you choose the foods best suited to your needs.
From theory to practice, you'll discover tips for cooking like a yogi and mindful eating, yoga postures that aid digestion, and simple, healthy, and quick seasonal recipes.
A perfect book for yoga enthusiasts or Ayurvedic cooking lovers, to enjoy between sessions!
Hardcover - 18cm x 23.3cm - Color Photos
184 pages
Authors: Clémentine Erpicum and Mélanie Caillo
Published by La Plage
Hardcover Book - 18cm x 23.3cm - Color Photos
184 pages
Authors: Clémentine Erpicum and Mélanie Caillo
Published by La Plage
