Collection of Sessions
Clementine Erpicum

Find inspiration, rediscover your favorite postures
and progress with this collection that offers 40 essential sessions,
centered on the philosophy and spirit of yoga.
Each session, broken down posture by posture, is enriched with mantras,
mudras, reflections, and breathing techniques,
accompanying you on your yogic path, both physical and spiritual.
From salutations to meditation, including yamas and niyamas,
roll out your mat and let yourself be guided: this book is for you.

Paperback - 17cm x 24cm - Black and White Illustrations
160 pages
Author: Clémentine Erpicum
Published by La plage