No Need to Be Flexible to Do Yoga
Catherine Millepied-Flori
Reference : LED8882
N° : 2090
Plus que 10 articles en stock - delivery in 48 hours (France)
If you are not flexible and you don't dare to walk through the door of a yoga class, this book is for you!
You who are not flexible, but would like to feel better about your body, your mind, your life. You who perhaps have back pain, tension in your heart, stomach aches, recurring migraines. You who are going through a difficult period, a profound change, health problems. You who are looking for inner harmony...
Whatever your age and physical condition, know that the body is transformed through a practice that adapts to the needs of each person with respect and recognition. No need to be flexible to do yoga!
Paperback - 15cm x 21cm
208 pages
Author: Catherine Millepied-Flori
Editions Leduc
