Yoga The path to Holistic Health
B.K.S Iyengar

Discover the Iyengar Yoga method devised by B.K.S. Iyengar himself, a world-renowned authority on yoga, to improve every aspect of your life!
B.K.S. Iyengar guides you through more than 50 step-by-step postures and sequences aimed at relieving ailments ranging from asthma to arthritis.
Whether you're new to yoga and looking for a starting point or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and lead a happier, healthier life in all areas.

Hardcover - 20.2cm x 25.9cm - Colour Pictures
432 Pages
Author: B.K.S Iyengar
Editions La plage