Yoga beyond Postures
Alexandra Desiato (author) and Clémentine Erpicum (translation)

The ultimate guide to building your yoga sessions!

What if you built and enriched your yoga sessions with philosophical notions, inspiring quotes or simple concepts to develop
your approach and your practice?
Sage Rountree and Alexandra DeSiato, accredited yoga teachers, give you many resources to prepare your sessions without monotony and provide you with a catalog of themes from which to draw to compose your own sessions.
Yoga beyond postures is organized in 3 parts: the first focuses on the voice, authenticity, emulation, formulation, practice, repetition and the quest for inspiration. The second presents fifty-four complete themes to put into practice (overcoming obstacles, practicing according to the seasons, doshas, chakras, etc.) and the last includes models to complete in order to develop
your own themes and reflections. In an original and very concrete way, this book will benefit yoga teachers, trainers and experienced yogis who wish to improve their skills.

Paperback - 17.1cm x 24cm x 21- Black and White Photos
224 Pages
Author: Alexandra Desiato (author) and Clémentine Erpicum (translation)
Editions La plage