Anti-stress reflexology - 40 magic points
Philippe Rizzo, Isabelle Bruno

The impact of our emotions on our health is numerous, yet sometimes almost imperceptible. Did you know that our immune defenses are weakened when we are sad or depressed? Did you know that our internal organs, such as the liver, are directly affected by the chemical effects of anger? We can learn to manage these emotions and thus limit their impact.

The latest in manual techniques, emotional reflexology uses the techniques of foot and hand reflexology. It helps relieve minor ailments and provides physical well-being, while also contributing to mental balance. It ensures deep and lasting relaxation.

Fear, anger, sadness, dissatisfaction, joy and love, worry, bitterness, letting go: discover in this book the reflexology points to quickly soothe negative emotions and stimulate positive ones.

Paperback Book - 17.8cm x 22.5cm
96 Pages
Authors: Philippe Rizzo, Isabelle Bruno
Publisher: La Maison Hachette Pratique