Yoga Anatomy
The Muscles
Reference : LAP4418
N° : 1602
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Volume 1: the muscles
Considering the anatomical mechanisms of their bodies gives the yogis the assurance of overcoming blockages, avoiding injuries and thus improving their practice.
Technical and educational, this book contains more than 500 anatomical drawings in 3D, allowing to gradually study the muscles and their functions, as well as their interactions with the bones, tendons and ligaments.
The two volumes of the Yoga Anatomy series are the most complete books on functional anatomy adapted to the movements of yoga, aimed at confirmed pupils and professors.
Hardcover - 26cm x 19cm - Color Illustrations
244 Pages
Author: Ray Long
Editions La plage
