Yoga Vinyasa - L'éloge du souffle
Amélie Annoni - Alex Blake

Understanding and practicing Vinyasa Yoga. This is the challenge of this book which proposes an exploration of this discipline while seeking to define it.
What is its place in the great family of yoga? How can we understand it in order to better appropriate it? With simplicity, Amélie Annoni and Alex Blake invite you to discover the secrets of a dynamic practice that draws its resources from the breath.

Paperback - 19cm x 26cm - Color Photos
256 pages
Author: Amélie Annoni - Alex Blake
Editions La plage