Flow(s)
Natasha Andrews

AN INNER JOURNEY THROUGH THE SEASONS

Natasha Andrews shares the keys to unlocking the paths to longevity and radiant health.

This book is an invitation to slow down, to listen to the needs of your body and mind, to reconnect with the cycles of nature and with life itself for essential harmony.

A holistic approach through yoga, meditation, nutrition, and wellness and self-care rituals to stay strong, vibrant, and healthy, thus activating the pathways to longevity.

Paperback - 21.7cm x 29.3cm
288 Pages
Author: Natasha Andrews
Publisher: La Maison Hachette Pratique