Yoga and childbirth
Bernadette Esneault-Gastineau

The pregnant woman, if she begins, has the chance to be able to enter into practical birth. But, have we not done everything on the path of our own birth? Yoga proves to be a precious tool. Each posture makes us perceive the reality of the moment that we must go through it. Yoga becomes this privileged moment, this time that we allow ourselves a relationship with self, with the other.
Paperback 15 x 23
128 pages