Yoga: 2500 Years of History (new edition)
Clementine Erpicum

Where do Downward-Facing Dog, Sun Salutations, and alternate nostril breathing come from? Who practiced them, and for what purpose? What does the Bhagavad Gita say? Did the Buddha practice yoga? What is Tantra? And what exactly does the word "yoga" mean?

This book was born from the desire to answer these questions, and many more. It's a journey through the centuries, punctuated with images and excerpts from texts, to understand how yoga appeared, transformed, and has been passed down to us. From ancient times to the contemporary world, trace the thread of your practice.

Hardcover - 16.3cm x 22.3cm - Color Photos
240 pages
Author: Clémentine Erpicum
Publisher: La Plage