The Encyclopedia of Therapeutic Yoga
Marie and Philippe Amar
Reference : LAP4946
N° : 3258
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An essential complement to the first two volumes of The Yoga Encyclopedia by Marie and Philippe Amar, this new book is dedicated to yoga therapy, to prevent health problems and alleviate existing conditions.
15 preventive sequences for each major area of the body (back, pelvis, knees, shoulders, etc.).
70 conditions treated by yoga
Musculoskeletal conditions (lower back pain, sciatica, osteoarthritis, tendonitis, carpal tunnel syndrome, etc.);
Organic conditions (hypertension, diabetes, asthma, migraines, endometriosis, etc.);
Mental health (chronic stress, depression, burnout, etc.).
Paperback - 19.1cm x 26cm x 33cm Color Photos
384 pages
Author: Marie and Philippe Amar
Published by LaPlage
