Hatha-Yoga – Route of awakening
Barène

This work explains clearly the links between physical yoga and spiritual yoga to which it leads and brings back traditional tantric teaching. It describes the origin and beginnings of yoga, defines the energetic theory of the postures (asana) and the progression of the practice. This work is certainly one of the most remarkable on the subject.
Paperback 17 x 23.5 – 320 pages
Numerous diagrams and tables
Author: Barène
Editor: Gange